Nettet15. mar. 2024 · Lifestyle Health & Families Meet the 80-year-old bodybuilder who started working out at 56 Ernestine Shepherd talks to The Independent about the particularly ordinary route which led her into... NettetMeet 74-Year-Old Bodybuilder Josefina Monasterio The ageless bodybuilder got to pose with Terry Crews on America's Got Talent. by Anthony O'Reilly YouTube Screenshot …
Ernestine Shepherd-World
Ernestine Shepherd (born June 16, 1936) is an American bodybuilder who is best known for being, at one point, the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records in 2010 and 2011; as of 2024 , she is 86 years old and still an active, albeit no longer … Se mer Shepherd was a model in Baltimore for years, but at age 56 she and her sister Mildred Blackwell went to try on swimsuits and found their bodies were out of shape; they then started taking aerobics classes. Her sister began … Se mer • Report with picture Se mer In 2012 at age 77, Edith Connor was declared the oldest competitive female bodybuilder by the Guinness Book of World Records, beating Shepherd’s record. Se mer Her diet consists of 1,700 calories a day, mostly from boiled eggs, chicken, vegetables, and a liquid eggs drink, and she runs about 80 miles a week. She is trained by former Mr. … Se mer Nettetbbw_junkie 36mo ago. Not usually into MILFs, but JJ is something else. Those areolas are incredible! google finance gush
Meet the 80-year-old bodybuilder who started working out at 56
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