How many carbs in a roast
WebJul 8, 2011 · Protein and Carbohydrates. A pot roast contains 20.9g of protein per serving, which is 42 percent of the daily value for protein. It also has 9.3g of carbohydrates, consisting of 3.8g of simple sugars, 2.8g of dietary fiber and 2.7g of starch. This provides 3 percent of the total daily value for total carbohydrates and 11 percent the daily ... WebMar 26, 2024 · Carbs:0 grams Sugar:0 grams Fiber:0 grams Fat:16.5 grams Protein Like other types of meat, lamb is primarily composed of protein. The protein content of lean, cooked lamb is usually 25–26% (1)....
How many carbs in a roast
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WebCalories per serving of Pot Roast 165 calories of Beef, eye of round, (2.86 oz) 145 calories of Potato, raw, (0.57 large (3" to 4-1/4" dia.)) 11 calories of Carrots, raw, (0.43 medium) 4 calories of Onions, raw, (0.07 cup, chopped) 1 calories of Onions, raw, (0.02 cup, chopped) 0 calories of Thyme, ground, (0.07 tsp) 0 calories of Basil, (0.07 tsp) WebHow many calories in. Cooked Lean Roast Beef = 180 cal. There are 180 calories in 100 g of Cooked Lean Roast Beef. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 180: 1 g. 1.8: 1 lb = 453.6g. 816: 1 oz = 28.35g. 51: 1 roast (yield from 600 g raw meat) = 489g. 880:
WebCarbs in Tesco Roast Potatoes. Tesco Roast Potatoes (1 serving) contains 29.3g total carbs, 27g net carbs, 1.9g fat, 2g protein, and 137 calories. Net Carbs. 27 g. Fiber. 2.3 g. Total Carbs. 29.3 g. Protein. 2 g. Fats. 1.9 g. 137 cals … WebOct 25, 2013 · Show full nutrition information. Tofurkey Roast And Gravy (roast Only) Serving=1/5 Roast (1 serving) Calories: 300, Fat: 7g, Carbs: 16g, Protein: 42g. Show full …
WebOct 25, 2013 · Calories In Dad's Slow Cooking Amazing Chuck Roast Calories: 367, Fat: 23g, Carbs: 3g, Protein: 34g, Fiber: 0g Calories In Crock Pot Chuck Roast Calories: 249, Fat: … Web523.8mg 22% Potassium 0mg 0% Total Carbohydrate 4.4g 1% Dietary Fiber 0g 0% Sugars 1.2g Protein 22.5g 45% * Percent Daily Values are based on a 2,000 calorie diet. Your daily …
WebCalories per serving of Pot Roast with Potatoes, Carrots & Onion 336 calories of Beef chuck, arm pot roast, (4 oz) 94 calories of Idaho Potato, 1 medium, (5 oz) 13 calories of Baby Carrots, raw, (4 medium) 10 calories of Onions, raw, (0.25 medium (2-1/2" dia)) 10 calories of Olive Oil, (0.25 1tsp) 2 calories of Cardamom, ground, (0.25 tsp)
Web11 rows · Regular Roast Beef: 1 thin slice: 3.64-5.44: 56: 1 medium slice: 7.27-10.88: 112: 1 thick slice: ... port to drain abdominal fluidWebRoast Beef Dinner Serving Size: 500 g 455 Cal 99% 4405g Carbs 1% 12g Fat 1% 38g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1545 Cal 455/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg iron-blooded orphans wallpaperWebDec 30, 2024 · According to the USDA, if you eat only the lean meat, a 3-ounce serving of braised or boiled pot roast has the following nutritional breakdown: 131.7 calories 24.7 grams protein 3.7 grams fat 0 grams … iron-folic acid for pregnancyWebBeef Roast Nutrition Facts Serving Size: oz ( 85g ) Beef Roast Amount Per Serving Calories 257 % Daily Value* Total Fat 16g 21% Saturated Fat 6.5g 33% Polyunsaturated Fat 0.6g Monounsaturated Fat 7g Cholesterol 102mg 34% Sodium 43mg 2% Total Carbohydrates … iron-fortified formulaWebA pie chart showing the macro nutrient componenets for Beef Chuck Pot Roast. This food consists of 58.91% water, 33.41% protein, 0% carbs, 7.68% fat, and 0% alcohol. port to connect to sql serverWebCalories 248. % Daily Value*. Total Fat 18g 23%. Saturated Fat 6.7g 34%. Polyunsaturated Fat 1.7g. Monounsaturated Fat 8g. Cholesterol 77mg 26%. Sodium 58mg 3%. Total Carbohydrates 0g 0%. port to mtnWeb1545 Cal. 455/2000Cal left. Fitness Goals: Heart Healthy. Fat 55 g. 12/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. port to forward for remote desktop windows